Weigh In record (no journal entry) for 25 July 2018
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62.6 kg
Lost so far: 9.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1041 kcal
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Fat: 36.39g | Prot: 37.29g | Carbs: 141.65g.
Breakfast: Простоквашино Молоко Отборное 3,5%, Гречка Вареная. Lunch: Ironman Protein Bar Vanilla, Виноград. Dinner: Макдоналдс Чизбургер, Макдоналдс Капучино (0,2 L). Snacks/Other: Сады Придонья Ne Moloko Напиток Овсяный Классический. more...
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Losing 0.7 kg a Week
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Katrina_kiver's Weight History
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