Mimpelchen's Journal, 25 Jul 18

Weigh In record (no journal entry) for 25 July 2018
70.8 kg Lost so far: 7.2 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2018:
1800 kcal Fat: 35.44g | Prot: 57.64g | Carbs: 306.94g.   Breakfast: Zuckermelone, Aldi Basismüsli, Normaler Kaffee, Arla Skyr Vanille, DM Bio Chiasamen. Lunch: Piadina, Müller Fitness Molke. Dinner: Krombacher Weizen Alkoholfrei 0,0%. Snacks/Other: Krombacher Weizen Alkoholfrei (Flasche), Vöslauer Balance Zitrone Ingwer. more...
1731 kcal Exercise: Desk Work - 3 hours, Apple Health - 21 hours. more...
Losing 1.4 kg a Week

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Mimpelchen's Weight History


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