Weigh In record (no journal entry) for 25 July 2018
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70.8 kg
Lost so far: 7.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1800 kcal
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Fat: 35.44g | Prot: 57.64g | Carbs: 306.94g.
Breakfast: Zuckermelone, Aldi Basismüsli, Normaler Kaffee, Arla Skyr Vanille, DM Bio Chiasamen. Lunch: Piadina, Müller Fitness Molke. Dinner: Krombacher Weizen Alkoholfrei 0,0%. Snacks/Other: Krombacher Weizen Alkoholfrei (Flasche), Vöslauer Balance Zitrone Ingwer. more...
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Losing 1.4 kg a Week
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Mimpelchen's Weight History
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