Weigh In record (no journal entry) for 25 July 2018
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50.2 kg
Lost so far: 3.7 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1625 kcal
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Fat: 21.97g | Prot: 80.33g | Carbs: 275.64g.
Breakfast: Rieper Farina di Farro, Prozis Peanut Butter White Chocolate And Raisins, Perugina Cacao Amaro, Albume d'uovo, Fage Yogurt Greco Total 0%, Le Farine Magiche Farina di Riso . Lunch: Philadelphia Philadelphia con Yogurt alla Greca , Pomodori, Riso Basmati. Dinner: Olio Extra Vergine di Oliva, Zucchine, Carne di Coniglio, Patate Crude. Snacks/Other: Biscopan Fette Biscottate Farro, BPR Nutrition Fiocco Noccioloso senza Glutine , Matt Gallette di Mais. more...
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Gaining 5.6 kg a Week
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ana.sercer's Weight History
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