Weigh In record (no journal entry) for 25 July 2018
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75.7 kg
Lost so far: 7 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1342 kcal
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Fat: 42.81g | Prot: 74.57g | Carbs: 167.40g.
Breakfast: AH Blauwe Bessen, Arla Skyr Naturel. Lunch: Tommies Snoeptomaatjes, AH Gesneden Uien, Nevo Komkommer met Schil, Tonijn in Water (uit Blik), Gekookt Ei. Dinner: Campina Karamelvla, Gouda's Glorie Fritessaus, Jumbo Krokante Kipschnitzel, Aardappelen (zonder Schil, met Zout, Gekookt), Sperziebonen. Snacks/Other: Perziken, OLA Perenijs, AH Watermeloen. more...
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Losing 2.1 kg a Week
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sann3933's Weight History
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