southgrace's Journal, 25 Jul 18

Weigh In record (no journal entry) for 25 July 2018
54.5 kg Lost so far: 6.3 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2018:
1488 kcal Fat: 54.16g | Prot: 108.55g | Carbs: 140.45g.   Breakfast: 매일 아몬드브리즈 언스위트. Lunch: 고등어구이, 명태조림, 밥. Dinner: 아임닭 매콤단호박 닭가슴살, 고추장찌개, 계란후라이. more...
1701 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.1 kg a Week



     
 

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southgrace's Weight History


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