Mausü2016's Journal, 25 Jul 18

Weigh In record (no journal entry) for 25 July 2018
59 kg Lost so far: 4.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2018:
1205 kcal Fat: 58.07g | Prot: 49.95g | Carbs: 126.48g.   Breakfast: Pfirsiche, Chiquita Banane, Marmelade, Ener Bio Dinkel - Ganzes Korn, Leinsamen, Aro Serrano-Schinken, Gut & Günstig Delikatess Leberwurst Fein, Walnüsse, SchapfenMühle Weizenkeime, Viva Vital Zarte Haferflocken, Flohsamenschalen. Lunch: Ener Bio Leinöl, Aubergine, Schwarze Oliven, Dulano Original Jamon Serrano, Barilla Fusilli, Tomaten, Blumenkohl, Gazi Schafskäse. Snacks/Other: Baktat Tahin, Magerquark, Amaranth, Weideglück Sahne Joghurt nach Griechischer Art, REWE Avocado. more...
Losing 1.4 kg a Week

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Mausü2016's Weight History


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