Weigh In record (no journal entry) for 25 July 2018
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85.9 kg
Lost so far: 6.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1629 kcal
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Fat: 76.89g | Prot: 129.02g | Carbs: 102.61g.
Breakfast: Wiltmann Feinschmecker Salami, REWE Beste Wahl Gouda Holland Mittelalt, Küchenmeister Eiweiß-Brot Backmischung. Lunch: Apfelkuchen. Dinner: Landjunker Hähnchenbrustfilet Teilstück. Snacks/Other: Marlene Flüssiger Blütenhonig, Milsani Sahnequark 40%, Pink Lady Äpfel. more...
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steady weight
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Commanch's Weight History
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