Piewie!'s Journal, 25 Jul 18

Piewie!'s Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 July 2018

67.1 kg Lost so far: 11.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2018:

380 kcal

Fat: 7.41g | Prot: 25.47g | Carbs: 54.45g. Breakfast: Banaan. Lunch: Havermout, Quaker Havermout (40g), Frambozen, AH Magere Franse Kwark. Snacks/Other: AH Ongebrande Notenmix, Aardbeien, Havermout, Ei, Chiquita Banaan. more...

2057 kcal

Exercise: Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Piewie!'s Weight History

View Complete History

Piewie!'s Journal, 25 Jul 18

Submit a Comment

Piewie!'s Weight History