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Тальяра
Journal
25 Jul 18
Тальяра's Journal, 25 Jul 18
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Weigh In record (no journal entry) for 25 July 2018
80.8 kg
Lost so far:
8.4 kg
.
Still to go:
20.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 July 2018:
1252 kcal
Fat: 59.17g | Prot: 63.20g | Carbs: 122.95g.
Breakfast:
Семейные Секреты Икра из Кабачков, Лента Котлеты Морковные с Курагой и Изюмом.
Lunch:
Слобода Кетчуп Томатный, Шашлык Куриный.
Dinner:
Prime Kraft Whey Honey.
Snacks/Other:
Bounty Шоколадный Батончик, Фундук Фундук, Клубника.
more...
2910 kcal
Exercise:
Ходьба - 2 hours and 35 minutes, Resting - 13 hours and 25 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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Тальяра's Weight History
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