Weigh In record (no journal entry) for 25 July 2018
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59 kg
Lost so far: 3 kg.
Still to go: 59 kg.
Diet followed: Reasonably Well.
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1114 kcal
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Fat: 32.15g | Prot: 45.70g | Carbs: 170.96g.
Breakfast: Susu Kedelai, Pisang. Lunch: Saus Lada atau Pedas, Bimoli Minyak Goreng, Selada, Bawang Putih Dimasak, Cabai Merah atau Rawit, Tahu, Cilok. Dinner: Telur Rebus, Healtimie Green Barley Noodle Vegetable SOUP. more...
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Gaining 0.4 kg a Week
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dnmeylinda's Weight History
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