Weigh In record (no journal entry) for 25 July 2018
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55.6 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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879 kcal
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Fat: 28.78g | Prot: 25.20g | Carbs: 136.01g.
Breakfast: Кофе с Молоком и Сахаром, Сыр Адыгейский, Хлеб 8 Злаков, Овсяная Каша на Молоке. Lunch: Хлеб 8 Злаков, Лаваш, Теремок Окрошка Домашняя на Квасе. Dinner: Банан, Клубника. Snacks/Other: Яблоки. more...
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Losing 0.7 kg a Week
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kulakova230703's Weight History
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