grannie57 's Journal, 24 Jul 18

Weigh In record (no journal entry) for 24 July 2018
97.8 kg Lost so far: 2.5 kg.    Still to go: 18.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2018:
1518 kcal Fat: 95.72g | Prot: 63.41g | Carbs: 97.33g.   Breakfast: Trader Joe's Brown Cage Free Eggs (Large), Trader Joe's Brown Cage Free Eggs (Large). Lunch: Potato French Fries, Ground Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Broiled), Kraft Mayo Real Mayonnaise. Dinner: Southern Home Chicken Salad, Kraft Mayo, Stop & Shop Large Brown Eggs, Southern Home Chicken Salad. Snacks/Other: Country Maid Strawberry Sundae Ice Cream, Country Maid Strawberry Sundae Ice Cream, Country Maid Strawberry Sundae Ice Cream, Country Maid Strawberry Sundae Ice Cream. more...
Losing 2.5 kg a Week



     
 

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grannie57 's Weight History


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