Weigh In record (no journal entry) for 24 July 2018
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97.8 kg
Lost so far: 2.5 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1518 kcal
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Fat: 95.72g | Prot: 63.41g | Carbs: 97.33g.
Breakfast: Trader Joe's Brown Cage Free Eggs (Large), Trader Joe's Brown Cage Free Eggs (Large). Lunch: Potato French Fries, Ground Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Broiled), Kraft Mayo Real Mayonnaise. Dinner: Southern Home Chicken Salad, Kraft Mayo, Stop & Shop Large Brown Eggs, Southern Home Chicken Salad. Snacks/Other: Country Maid Strawberry Sundae Ice Cream, Country Maid Strawberry Sundae Ice Cream, Country Maid Strawberry Sundae Ice Cream, Country Maid Strawberry Sundae Ice Cream. more...
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Losing 2.5 kg a Week
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grannie57 's Weight History
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