Weigh In record (no journal entry) for 24 July 2018
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87 kg
Lost so far: 19 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1476 kcal
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Fat: 34.11g | Prot: 115.20g | Carbs: 158.57g.
Breakfast: Sabu Semilla de Chia, Manzana Verde, Regimel Yoghurt Trozos y Sabor Berries, Zumo de Limón, Apio, Espinacas, Kiwi, Espirulina. Lunch: Santa Rosa Queso Gruyere, Jamón Serrano, Hamburguesa de Soya , Lechuga. Dinner: Ceviche de Pescado, PF Jamón Pierna Ahumado, Colun Queso Gouda Laminado, Santa Isabel Hallulla Integral. Snacks/Other: Cerveza. more...
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Gaining 0.5 kg a Week
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absolutecbd's Weight History
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