Weigh In record (no journal entry) for 24 July 2018
|
128.2 kg
Lost so far: 22.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
|
1009 kcal
|
Fat: 17.91g | Prot: 35.74g | Carbs: 127.49g.
Breakfast: Ingwer, Orangen, Mangos, Äpfel, Möhren, Kiwi, Zitrone, Orangen. Dinner: Lidl Gemischter Salat mit Dressing, Bofrost Lachsforellenfilet. Snacks/Other: Beck's Bier (500ml). more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Brutschi's Weight History
|