Weigh In record (no journal entry) for 24 July 2018
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79.8 kg
Lost so far: 3.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1404 kcal
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Fat: 61.23g | Prot: 43.66g | Carbs: 169.06g.
Breakfast: Biscoito de Queijo, Santa Edwiges Bolo de Cenoura com Chocolate. Lunch: Brócolis Cozido, Carne de Vaca da Costela (Parte Final e Pequena, Cortada até 0 cm de Gordura), Mandioca Cozida (Cozinhado sem Adicionar Gordura), Jiló, Omelete, Camil Feijão Carioca Cozido, Arroz Branco (Cozido). more...
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Gaining 1.6 kg a Week
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Katy2022's Weight History
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