Weigh In record (no journal entry) for 24 July 2018
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75 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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2954 kcal
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Fat: 69.96g | Prot: 167.71g | Carbs: 415.90g.
Breakfast: Galletas de Avena (con Pasas), Banana, Avena Arrollada, Huevo, Granja Iris Salchichas. Lunch: Pechuga de Pollo (al Horno, sin Grasa, Cortada en Rodajas), Arroz Blanco. Dinner: Avena Arrollada. Snacks/Other: Cerdo Asado, Fideos de Arroz (Cocidos), Banana, Pechuga de Pollo (al Horno, sin Grasa, Cortada en Rodajas), Chocolate en Leche. more...
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2851 kcal
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Exercise:
Sitting - 5 hours, Walking (slow) - 2/mph - 1 hour, Circuit Training - 2 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Saulcortescurcio's Weight History
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