Weigh In record (no journal entry) for 24 July 2018
|
71.2 kg
Lost so far: 2.4 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
2173 kcal
|
Fat: 80.71g | Prot: 132.78g | Carbs: 230.59g.
Breakfast: Carne de Res, Frijoles Refritos, Huevo Revuelto, Tortillas de Maíz. Lunch: Dolores Medallones de Atún, McCormick Mayonesa con Chipotle, Tostadas, Pulpo. Dinner: Inner Armour Súper Quad Protein, Little Caesars Pizza Pepperoni. Snacks/Other: Piña, Plátano, de la Rosa Paleta Elote. more...
|
Losing 9.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JosueeFit's Weight History
|