Weigh In record (no journal entry) for 24 July 2018
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72 kg
Lost so far: 15 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1306 kcal
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Fat: 62.99g | Prot: 81.80g | Carbs: 102.95g.
Breakfast: Сырники Домашние. Lunch: Вареное Яйцо, Колбаса Варено-Копченая, Хлеб, Щи с Мясом. Dinner: Хлеб, Жареная Картошка, Куриное Мясо (Обжиг, Жареное, Вареное). Snacks/Other: Сметана, Сырники Домашние. more...
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Gaining 0.9 kg a Week
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irina1200's Weight History
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