Weigh In record (no journal entry) for 24 July 2018
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87.2 kg
Lost so far: 21.7 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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848 kcal
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Fat: 71.23g | Prot: 32.17g | Carbs: 20.62g.
Breakfast: Bulletproof Coffee. Lunch: Gala Apples, Kroger Butter It's Not!, Egg, Meijer Low Moisture Part-Skim Mozzarella String Cheese. more...
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Gaining 5.7 kg a Week
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