Weigh In record (no journal entry) for 24 July 2018
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85.6 kg
Lost so far: 7.9 kg.
Still to go: 35.6 kg.
Diet followed: Reasonably Well.
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1214 kcal
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Fat: 61.90g | Prot: 49.79g | Carbs: 114.75g.
Breakfast: Mandeln, Milsani Deutsche Markenbutter, Marmeladen und Eingemachtes, Aldi Roggenmischbrot. Dinner: Gurke (Geschält), Aldi Schwäbischer Kartoffelsalat, Fjördens Bratheringsfilets. more...
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Gaining 4.2 kg a Week
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susi7777's Weight History
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