Weigh In record (no journal entry) for 24 July 2018
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83.7 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2678 kcal
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Fat: 67.20g | Prot: 157.52g | Carbs: 344.55g.
Breakfast: Coop Tea Pesca. Lunch: BIOdì Fette Croccanti con Segale e Sesamo, Uovo, Pane Bianco, Zucchine, Carne di Petto di Tacchino (Cotto, Arrosto). Dinner: Paella. Snacks/Other: Tiramisù, Coop Gelato Biscotto al Gusto Vaniglia, Vitawell Barrette di Cereali con Cioccolato Fondente, Banana, Red Bull Red Bull, Stuffer Yogurt Magro 0,1% Banana, Auchan Miele di Fiori, Tylos Yogurt Greco Magro 0%. more...
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Gaining 0.7 kg a Week
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