Weigh In record (no journal entry) for 24 July 2018
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59.2 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1586 kcal
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Fat: 81.96g | Prot: 72.28g | Carbs: 130.78g.
Breakfast: Gut & Günstig Delikatess Leberwurst Fein, Leinsamen, Aro Serrano-Schinken, Ener Bio Leinöl, Viva Vital Zarte Haferflocken, SchapfenMühle Weizenkeime, Avocado, Flohsamenschalen, Walnüsse. Lunch: Getrocknete Aprikosen, Alesto Walnusskerne Naturbelassen , Zwetschgen, Gazi Schafskäse, Seeberger Mandeln, Karotten, Couscous. Dinner: Pfirsiche, Spreewaldhof Sauerkraut, Zwetschgen, Milfina Butter , Seeberger Mandeln, Zucchini, Escal Frutti Di Mare. Snacks/Other: Weißwein, Bio Planete Protein Kürbiskernmehl, Radieschen, Weideglück Sahne Joghurt nach Griechischer Art, Baktat Tahin, Magerquark. more...
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Losing 1.4 kg a Week
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Mausü2016's Weight History
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