sp5's Journal, 24 Jul 18

Weigh In record (no journal entry) for 24 July 2018
63.3 kg Lost so far: 0 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2018:
1339 kcal Fat: 67.62g | Prot: 30.41g | Carbs: 155.67g.   Breakfast: Bonne Maman Confiture Fraises, Thé Earl Grey, Lidl Biscottes. Lunch: Daunat Sandwich Thon Crudités, Vico Chips Extra Craquantes Nature. Dinner: Nestlé Le Viennois Café, Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile), Tomates, 1336 Infusion Fruits des Bois, Pain. Snacks/Other: Lipton Thé Vert Menthe Intense. more...
2100 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.2 kg a Week



     
 

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