LadyDi1's Journal, 24 May 10

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Weigh In record (no journal entry) for 24 May 2010

81.9 kg Lost so far: 0 kg. Still to go: 25.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2010:

1250 kcal

Fat: 45.50g | Prot: 92.00g | Carbs: 112.00g. Breakfast: Honey Nut Toasted Rice & Corn Cereal, Yogurt, FF HALF & HALF. Lunch: Premium Honey Ham, Light Creamy Garlic & Herb Cheese Wedges. Dinner: Chicken Breast Tenderloins, Ken's Creamy Caesar Dressing, Grated Romano Parmesan Cheese. Snacks/Other: Honey Nut Toasted Rice & Corn Cereal, Frozen Mixed Fruit, Mixed Vegetables. more...

2079 kcal

Exercise: Walking (moderate) - 3/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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LadyDi1's Journal, 24 May 10

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LadyDi1's Weight History