Weigh In record (no journal entry) for 24 July 2018
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61.3 kg
Lost so far: 4.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1516 kcal
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Fat: 50.60g | Prot: 136.00g | Carbs: 123.08g.
Breakfast: Caffè (Espresso), Prozis Organic Peanut Butter, Prozis Instant Whole Oats, Aia Albume d'uovo Pastorizzato, Granarolo Latte di Soia. Lunch: Vivi Verde Coop Gallette di Riso Integrale Biologiche, Rigamonti Bresaola. Dinner: Esselunga Rucola, Coop Mozzarella Fior di Latte, Fagioli (senza Sale, Cotti, Bolliti). Snacks/Other: Fage Yogurt Greco Total 0%, Xcore Whey Hydro Isolate Vaniglia, Prozis Protein Snack Toffee. more...
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Losing 8.4 kg a Week
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alessia ganucci's Weight History
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