Q%QUEENY's Journal, 24 Jul 18

Weigh In record (no journal entry) for 24 July 2018

51.7 kg Lost so far: 1.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2018:

1267 kcal

Fat: 41.85g | Prot: 76.88g | Carbs: 77.98g. Lunch: 奇異果, 拿鐵咖啡, 水煮蛋, 統一 AB優格乳果. Dinner: 水蓮, 羊肉串, 日本清酒, 烤豬肉（只吃瘦肉）, 鯖魚, 炒飯. more...

1301 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 0.4 kg a Week


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Q%QUEENY's Weight History