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carinecerise
Journal
24 Jul 18
carinecerise's Journal, 24 Jul 18
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Weigh In record (no journal entry) for 24 July 2018
62 kg
Lost so far:
2.4 kg
.
Still to go:
2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 July 2018:
729 kcal
Fat: 28.39g | Prot: 26.56g | Carbs: 91.39g.
Lunch:
Oriental Viandes Kebab et Sauce Blanche, Tomates Rouges, Ciabatta.
Snacks/Other:
Suchard Rocher Lait.
more...
1849 kcal
Exercise:
Desk Work - 4 hours, Standing - 3 hours, Resting - 11 hours, Sleeping - 6 hours.
more...
Gaining 1.1 kg a Week
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carinecerise's Weight History
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