Weigh In record (no journal entry) for 24 July 2018
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71 kg
Lost so far: 5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1510 kcal
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Fat: 57.15g | Prot: 78.89g | Carbs: 171.42g.
Breakfast: Milbona Fettarmer Joghurt Mild 1,5% Fett, Chiquita Banane, Elstar, Bio Chia Samen , Bio Basis Müsli Cerealmix, DM Bio Müsli Kokos Mandel Granola. Lunch: Sellerie, Gekochter Kohlrabi (Fettfrei gekocht), Aldi Bio Lachsfilets, Reis (Gekocht). Snacks/Other: Kaffee mit Milch. more...
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2541 kcal
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Exercise:
Walking (slow) - 2/mph - 3 hours, Ironing - 1 hour, Housework - 1 hour, Desk Work - 6 hours and 45 minutes, Breastfeeding - 1 hour, Sleeping - 8 hours, Resting - 3 hours and 15 minutes. more...
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Gaining 1.1 kg a Week
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Maggilena's Weight History
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