Weigh In record (no journal entry) for 24 July 2018
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64.5 kg
Lost so far: 9.6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1574 kcal
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Fat: 61.68g | Prot: 44.06g | Carbs: 218.05g.
Lunch: Plátano, Soprole Yoghurt Light Trozos Frutilla, Lucchetti Canutos, Muslo de Pollo, Tomates, Dole Lechuga Escarola, Unimarc Media Palta. Snacks/Other: Nestlé Negrita, Nestlé Sahne-Nuss (35g). more...
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steady weight
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cmunoz1912's Weight History
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