Weigh In record (no journal entry) for 24 July 2018
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79.1 kg
Lost so far: 8 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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972 kcal
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Fat: 56.66g | Prot: 25.58g | Carbs: 91.91g.
Breakfast: Nescafe 3 Ü 1 Arada, Üzüm, Haşlanmış Yumurta. Lunch: Pepsi Max, Vince Bütün Fındıklı Sütlü Çikolata, Patates Yemeği, Ayran Çorbası. Dinner: Patlıcan Musakka. more...
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Losing 0.3 kg a Week
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veligoktas's Weight History
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