Weigh In record (no journal entry) for 24 July 2018
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84.1 kg
Lost so far: 0.8 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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997 kcal
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Fat: 50.76g | Prot: 33.48g | Carbs: 98.07g.
Breakfast: Crownfield Crunchy Muesli Chocolate & Nuts, Milbona Halfvolle Melk 1,5% Vet, Espresso. Lunch: Lidl Pindakaas, Jumbo Snijworst, Alpro Soya Minarine, Meergranenbrood. more...
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Losing 1.4 kg a Week
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Oneword68's Weight History
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