Weigh In record (no journal entry) for 24 July 2018
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71.9 kg
Lost so far: 2.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1082 kcal
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Fat: 21.54g | Prot: 61.81g | Carbs: 159.79g.
Breakfast: 桃, マンゴー, 野菜スープ(缶詰、濃縮). Lunch: 定食, 刺身. more...
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Gaining 0.0 kg a Week
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