bnigno's Journal, 23 Jul 18

Início do acompanhamento
109.1 kg Lost so far: 0 kg.    Still to go: 21.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2018:
450 kcal Fat: 17.98g | Prot: 62.15g | Carbs: 7.84g.   Lunch: Peito de Frango no Forno, Grelhado ou Assado, Arroz de Couve Flor, Rúcula, Pepino (Descascado), Alface Americana, Vagem Cozida, Tomates. more...



     
 

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bnigno's Weight History


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