Lalo Reyes's Journal, 23 Jul 18

Weigh In record (no journal entry) for 23 July 2018
84 kg Lost so far: 0 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2018:
1588 kcal Fat: 86.78g | Prot: 113.17g | Carbs: 99.59g.   Breakfast: Aladino Crema de Cacahuate, Lala Leche Entera, Fresas. Lunch: Bistec de Res, Queso Panela, Calabacitas, Apio, Vegetalistos Zanahoria Rallada. Dinner: Esmeralda Queso Panela, Cebollas, Tomates, Aguacate, Champiñones Cocidos. Snacks/Other: Act II Palomitas Naturales, Yoplait Griego sin Azúcar Natural, Almendras, Papaya. more...
1666 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.3 kg a Week

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Lalo Reyes's Weight History


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