Weigh In record (no journal entry) for 23 July 2018
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53.1 kg
Lost so far: 4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1372 kcal
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Fat: 36.29g | Prot: 66.05g | Carbs: 201.60g.
Breakfast: Lidl Croissant all'albicocca con Lievito Madre, Caffè (dalla Moca), Bio Simply Miele di Acacia, Mulino Bianco Fette Biscottate Integrali (8,8g), Milbona Skyr Pesca-Maracuja. Lunch: Lidl Hamburger di Tacchino, Zucchine Bollite. Dinner: Carote Bollite, Insalata Mista, Ponti Glassa di Aceto Balsamico, Gastronomia di Mare Baby Vele di Mare. Snacks/Other: Indianino Sorbettini, Indianino Sorbettini, Isola Bio Latte di Mandorla senza Zuccheri, Pesca Noce, Chiquita Banana, Conad Ghiaccioli. more...
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1823 kcal
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Exercise:
Reading - 1 hour, Driving - 30 minutes, Watching TV/Computer - 3 hours, Desk Work - 8 hours, Cooking - 30 minutes, Sitting - 2 hours, Sleeping - 9 hours. more...
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steady weight
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La Barbara's Weight History
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