Weigh In record (no journal entry) for 23 July 2018
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61.8 kg
Lost so far: 21.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 69.79g | Prot: 97.66g | Carbs: 39.14g.
Breakfast: Melitta Café Tradicional Solúvel, Queijo Branco, Natural Life Farinha de Coco, Cacau Moinho do Ouro, Ovo. Lunch: Qualy Margarina Cremosa, Batata Inglesa Cozida, Peito de Frango (Pele Não Consumida), Ovo. Dinner: Perdigão Mortadela Bolognella, Hellmann's Maionese, Cebolas, Natural Life Farinha de Coco, Seara Hambúrguer Texas, Ovo. more...
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steady weight
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fabiana sigolo's Weight History
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