Weigh In record (no journal entry) for 23 July 2018
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89 kg
Lost so far: 33 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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738 kcal
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Fat: 41.18g | Prot: 52.12g | Carbs: 45.95g.
Breakfast: Компас Здоровья Льняное Масло в Капсулах, Greenfield Чай Черный, Веселый Молочник Сметана 15%, Кинза, Творог 5%. Lunch: Маслины, Салат Овощной, Говядина Отварная. Snacks/Other: Зеленое Яблоко, Starbucks Капучино Гранде без Сахара. more...
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Losing 2.1 kg a Week
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_O.l.e.s.i.y.a_'s Weight History
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