Weigh In record (no journal entry) for 23 July 2018
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49.8 kg
Lost so far: 14.7 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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316 kcal
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Fat: 4.37g | Prot: 10.78g | Carbs: 65.76g.
Breakfast: Яблоко Зеленое. Lunch: Нектарин, Банан, Сметанин Молоко 1,5%. Dinner: Помидоры. more...
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Losing 1.1 kg a Week
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kateyka_1703's Weight History
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