Weigh In record (no journal entry) for 23 July 2018
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83.8 kg
Lost so far: 2.5 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
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969 kcal
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Fat: 25.67g | Prot: 64.41g | Carbs: 109.18g.
Breakfast: Jumbo Magere Melk, Zonnatura Oerflakes Spelt Naturel. Lunch: AH Eiersalade met Bieslook, Jumbo Goudeerlijk Boeren Licht Meerzaden. Dinner: Felix Tomatenketchup, Aviko Zoete Aardappel Frites, Jumbo Doperwten en Wortelen Extra Fijn, Jumbo Tartaartje. Snacks/Other: OLA Raket Ijsje, Be-Slank Eiwitshake. more...
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Gaining 1.4 kg a Week
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boomertjuh_9898's Weight History
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