Faradee's Journal, 22 Jul 18

Omad en snacks!!
48.6 kg Lost so far: 7.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2018:
627 kcal Fat: 24.76g | Prot: 11.44g | Carbs: 96.97g.   Breakfast: SPA Water. Lunch: SPA Water. Dinner: Completa Koffiemelkpoeder, Frieten (Gefrituurd, uit de Diepvries), Olie Gepofte Popcorn, Bananenbrood, Komkommer (met Schil), SPA Water. more...
1531 kcal Exercise: Housework - 1 hour, Resting - 6 hours, Sleeping - 7 hours, Standing - 2 hours, Sitting - 8 hours. more...
Gaining 6.3 kg a Week

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Faradee's Weight History


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