Weigh In record (no journal entry) for 23 July 2018
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56.3 kg
Lost so far: 1.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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521 kcal
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Fat: 18.40g | Prot: 19.76g | Carbs: 68.22g.
Breakfast: Jajko na Twardo, Lidl Mix Sałatkowy Europeano, Pomidory, Sonko Lekkie Błonnikowe. Lunch: Fin Carre Czekolada Mleczna, Sonko Lekkie Błonnikowe. Dinner: Proste Historie Zupa Krem z Zielonych Warzyw. Snacks/Other: Banan, Śmietana, Cebule, Pomidory, Fin Carre Czekolada Mleczna. more...
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Losing 0.0 kg a Week
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Mvartyna's Weight History
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