kezele's Journal, 23 Jul 18

Weigh In record (no journal entry) for 23 July 2018
54 kg Lost so far: 1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2018:
888 kcal Fat: 55.49g | Prot: 43.48g | Carbs: 57.69g.   Breakfast: Вода. Lunch: Черника. Dinner: Cheese Gallery Сыр Овечий, Свекла Вареная. Snacks/Other: Азовская Кондитерская Фабрика Козинаки Арахисовые. more...
397 kcal Exercise: Zumba - 1 hour, Apple Health - 23 hours. more...
Losing 0.8 kg a Week





kezele's Weight History


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