Weigh In record (no journal entry) for 23 July 2018
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55.4 kg
Lost so far: 4.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1858 kcal
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Fat: 79.61g | Prot: 122.50g | Carbs: 171.22g.
Breakfast: Aguacate, chocolate valor 92, Eco Cesta Sésamo Tostado, Mercadona Claras de Huevo, Hacendado Almendra Natural, Huevo. Lunch: Sandía, Hacendado Pechuga Fileteada de Pollo, Hacendado Garbanzos Cocidos, Cebollas, Pimientos Verdes, Tomates, Berenjena. Dinner: Sandía, Uva, Aguacate, Hacendado Filetes de Caballa del Sur en Aceite de Oliva, Carrefour Lechuga Iceberg, Hacendado Maíz Dulce, Zanahoria, Tomates, Huevo. Snacks/Other: Aceite de Oliva Extra Virgen, Pan Integral. more...
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Gaining 7 kg a Week
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begono90's Weight History
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