Weigh In record (no journal entry) for 23 July 2018
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71.8 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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831 kcal
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Fat: 36.72g | Prot: 62.73g | Carbs: 50.34g.
Breakfast: Quaker Flocons d'avoine, Foodspring Protein Bread, La Vie Claire Purée de Noix de Cajou, Alpro Lait de Coco, Iswari Éveil du Bouddha Cacao Cru. Lunch: Delisse Fromage Blanc 3%, Confitures et Conserves, Foodspring Graine de Chia, Foodspring Protein Bread, Auchan Comté, Blanc de Dinde, Courgette. Snacks/Other: Foodspring Energy Aminos. more...
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Losing 0.2 kg a Week
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jujudepom's Weight History
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