Weigh In record (no journal entry) for 22 July 2018
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77.2 kg
Lost so far: 5.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 40.01g | Prot: 67.27g | Carbs: 150.89g.
Breakfast: KorenGoud Vloerpompoen, Danone Hüttenkäse Tomaten Tapenade, Kalkoen of Kipfilet (in Plakjes). Lunch: Jumbo Kruimelvlaai. Dinner: Honig Macaroni Bereid, AH Courgette, AH Gehakt Half-om-Half. Snacks/Other: Zespri Kiwi Gold, AH Wilde Perziken. more...
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Gaining 2.1 kg a Week
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sann3933's Weight History
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