Weigh In record (no journal entry) for 23 July 2018
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88.1 kg
Lost so far: 2.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 54.46g | Prot: 65.50g | Carbs: 94.79g.
Breakfast: Ligeresa Mantequilla , Eroski Biscotes Integrales Sannia, Café Cortado. Lunch: Pepsi Pepsi Max Zero, Nostrum Pollo al Curry con Arroz. Dinner: Tomates, Pechuga de Pollo. Snacks/Other: Hacendado Tortitas de Maíz con Chocolate Negro, Hacendado Mini Bocatas, Capuchino. more...
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Losing 0.7 kg a Week
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