Weigh In record (no journal entry) for 22 July 2018
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69.2 kg
Lost so far: 3.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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511 kcal
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Fat: 4.52g | Prot: 22.99g | Carbs: 91.45g.
Breakfast: Valfrutta 100% Frullato Veggie Pera Finocchio Zenzero, Certossa Fette Biscottate Integrali, Solo Frutta Marmellata Frutti di Bosco, Delta Yougurt Greco Mirtillo 0%. more...
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steady weight
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zurca268's Weight History
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