mimoletom's Journal, 23 Jul 18

Weigh In record (no journal entry) for 23 July 2018
68.6 kg Lost so far: 0 kg.    Still to go: 9.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2018:
564 kcal Fat: 23.20g | Prot: 30.01g | Carbs: 57.05g.   Breakfast: AH Avocado, Chiquita Banaan, Body & Fit Whey Perfection, Ekoplaza Lijnzaad, AH Spinazie. Snacks/Other: Strawberries, Strawberries, AH Ovengebakken Granola Bessen & Noten, AH Yoghurt Griekse Stijl. more...
Gaining 0.4 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


mimoletom's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.