Weigh In record (no journal entry) for 23 July 2018
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52.8 kg
Lost so far: 10 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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584 kcal
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Fat: 14.51g | Prot: 22.01g | Carbs: 99.22g.
Breakfast: Мистраль Булгур Приготовленный . Lunch: Суп Овощной. Dinner: Вареное Яйцо. Snacks/Other: Красное Яблоко. more...
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Losing 2.1 kg a Week
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shatty248's Weight History
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