Weigh In record (no journal entry) for 23 July 2018
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77.6 kg
Lost so far: 19.7 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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955 kcal
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Fat: 42.60g | Prot: 61.92g | Carbs: 82.43g.
Lunch: Salatgurke, Rote Paprika, REWE Beste Wahl Cherry Roma Tomaten, Lauchzwiebeln, Mais, Kühne Honig & Senf Dressing. Dinner: Maredo Zwiebeln, Gekochtes Ei, Thunfisch in Wasser (Konserviert). Snacks/Other: Zucker, Cucina Balsamico Creme, Aldi Mozzarella, Aldi Kochschinken, Sülze, Matjes. more...
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Losing 15.8 kg a Week
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jasmin-monika's Weight History
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